Head-to-Head Analysis

Creamy Oatmeal vs virgin sesame oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Oatmeal

Creamy Oatmeal

Not Vegan
VS
Package of virgin sesame oil

virgin sesame oil

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
867 kcal
0g
Sugars
0g
0g
Fat
93.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Oatmeal and virgin sesame oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Oatmeal is the clear winner. With 867 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Creamy Oatmeal or virgin sesame oil?

It depends on your goals. Creamy Oatmeal has 0 calories, while virgin sesame oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Creamy Oatmeal vegan?

No, Creamy Oatmeal is not certified vegan.

What is the calorie difference between Creamy Oatmeal and virgin sesame oil?

There is a difference of 867 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.