Creamy Old Fashioned Peanut Butter vs Seven Layer Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Old Fashioned Peanut Butter
Seven Layer Bar
The Verdict: Which is Better?
When placing Creamy Old Fashioned Peanut Butter and Seven Layer Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Old Fashioned Peanut Butter is the more energy-dense option here, packing 224 more calories per 100g than Seven Layer Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy Old Fashioned Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Seven Layer Bar contains 36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Creamy Old Fashioned Peanut Butter offers a protein boost with 25g per 100g, outperforming Seven Layer Bar in this category.
Frequently Asked Questions
Which is healthier: Creamy Old Fashioned Peanut Butter or Seven Layer Bar?
It depends on your goals. Creamy Old Fashioned Peanut Butter has 594 calories, while Seven Layer Bar has 370 calories. Check the detailed table above for sugar and fat content.
Is Creamy Old Fashioned Peanut Butter vegan?
No, Creamy Old Fashioned Peanut Butter is not certified vegan.
What is the calorie difference between Creamy Old Fashioned Peanut Butter and Seven Layer Bar?
There is a difference of 224 calories per 100g between the two products.
