Head-to-Head Analysis

Creamy Organic Peanut Butter vs Steamable mixed vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Organic Peanut Butter

Creamy Organic Peanut Butter

Not Vegan
VS
Package of Steamable mixed vegetables

Steamable mixed vegetables

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
58.8 kcal
3.1g
Sugars
4.7g
50g
Fat
0g
25g
Protein
2.4g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Creamy Organic Peanut Butter and Steamable mixed vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Organic Peanut Butter is the more energy-dense option here, packing 504 more calories per 100g than Steamable mixed vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Organic Peanut Butter takes the lead with only 3.125g of sugar per 100g, whereas Steamable mixed vegetables contains 4.7058823529412g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Organic Peanut Butter offers a protein boost with 25g per 100g, outperforming Steamable mixed vegetables in this category.

Frequently Asked Questions

Which is healthier: Creamy Organic Peanut Butter or Steamable mixed vegetables?

It depends on your goals. Creamy Organic Peanut Butter has 562.5 calories, while Steamable mixed vegetables has 58.823529411765 calories. Check the detailed table above for sugar and fat content.

Is Creamy Organic Peanut Butter vegan?

No, Creamy Organic Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Organic Peanut Butter and Steamable mixed vegetables?

There is a difference of 504 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.