Creamy Peanut Butter vs Organic Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Peanut Butter
Organic Pitted Prunes
The Verdict: Which is Better?
When placing Creamy Peanut Butter and Organic Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Peanut Butter is the more energy-dense option here, packing 262 more calories per 100g than Organic Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy Peanut Butter takes the lead with only 12.5g of sugar per 100g, whereas Organic Pitted Prunes contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Creamy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Organic Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Creamy Peanut Butter or Organic Pitted Prunes?
It depends on your goals. Creamy Peanut Butter has 562 calories, while Organic Pitted Prunes has 300 calories. Check the detailed table above for sugar and fat content.
Is Creamy Peanut Butter vegan?
No, Creamy Peanut Butter is not certified vegan.
What is the calorie difference between Creamy Peanut Butter and Organic Pitted Prunes?
There is a difference of 262 calories per 100g between the two products.
