Head-to-Head Analysis

Creamy peanut butter vs French Vanilla Almond Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy peanut butter

Creamy peanut butter

Not Vegan
VS
Package of French Vanilla Almond Creamer

French Vanilla Almond Creamer

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
133.3 kcal
12.5g
Sugars
20g
46.9g
Fat
6.7g
21.9g
Protein
0g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Creamy peanut butter and French Vanilla Almond Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy peanut butter is the more energy-dense option here, packing 429 more calories per 100g than French Vanilla Almond Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy peanut butter takes the lead with only 12.5g of sugar per 100g, whereas French Vanilla Almond Creamer contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy peanut butter offers a protein boost with 21.9g per 100g, outperforming French Vanilla Almond Creamer in this category.

Frequently Asked Questions

Which is healthier: Creamy peanut butter or French Vanilla Almond Creamer?

It depends on your goals. Creamy peanut butter has 562 calories, while French Vanilla Almond Creamer has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Creamy peanut butter vegan?

No, Creamy peanut butter is not certified vegan.

What is the calorie difference between Creamy peanut butter and French Vanilla Almond Creamer?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.