Creamy peanut butter vs Sweet Teriyaki Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy peanut butter
Sweet Teriyaki Beef Jerky
The Verdict: Which is Better?
When placing Creamy peanut butter and Sweet Teriyaki Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy peanut butter is the more energy-dense option here, packing 245 more calories per 100g than Sweet Teriyaki Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy peanut butter takes the lead with only 12.5g of sugar per 100g, whereas Sweet Teriyaki Beef Jerky contains 21.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy peanut butter or Sweet Teriyaki Beef Jerky?
It depends on your goals. Creamy peanut butter has 562 calories, while Sweet Teriyaki Beef Jerky has 317 calories. Check the detailed table above for sugar and fat content.
Is Creamy peanut butter vegan?
No, Creamy peanut butter is not certified vegan.
What is the calorie difference between Creamy peanut butter and Sweet Teriyaki Beef Jerky?
There is a difference of 245 calories per 100g between the two products.
