Head-to-Head Analysis

Creamy Peanut Butter vs Original frozen garlic bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Original frozen garlic bread

Original frozen garlic bread

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
298.2 kcal
12.5g
Sugars
1.8g
46.9g
Fat
12.3g
21.9g
Protein
7g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Original frozen garlic bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 264 more calories per 100g than Original frozen garlic bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Peanut Butter contains significantly more sugar (12.5g) compared to the milder Original frozen garlic bread (1.7543859649123g). If you are monitoring your insulin levels or trying to cut down on sweets, Original frozen garlic bread is undeniably the healthier pick.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 21.88g per 100g, outperforming Original frozen garlic bread in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Original frozen garlic bread?

It depends on your goals. Creamy Peanut Butter has 562.5 calories, while Original frozen garlic bread has 298.24561403509 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Original frozen garlic bread?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.