Head-to-Head Analysis

Creamy Peanut Butter vs Wavy Cheddar Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Wavy Cheddar Sour Cream

Wavy Cheddar Sour Cream

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
536 kcal
12.5g
Sugars
3.6g
46.9g
Fat
32.1g
21.9g
Protein
7.1g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Wavy Cheddar Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 26 more calories per 100g than Wavy Cheddar Sour Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Peanut Butter contains significantly more sugar (12.5g) compared to the milder Wavy Cheddar Sour Cream (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy Cheddar Sour Cream is undeniably the healthier pick.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Wavy Cheddar Sour Cream in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Wavy Cheddar Sour Cream?

It depends on your goals. Creamy Peanut Butter has 562 calories, while Wavy Cheddar Sour Cream has 536 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Wavy Cheddar Sour Cream?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.