Head-to-Head Analysis

Creamy Peanut Butter vs Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Package of Chewy Granola Bars

Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
417 kcal
9.4g
Sugars
29.2g
46.9g
Fat
12.5g
21.9g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 177 more calories per 100g than Chewy Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Peanut Butter takes the lead with only 9.38g of sugar per 100g, whereas Chewy Granola Bars contains 29.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Chewy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Chewy Granola Bars?

It depends on your goals. Creamy Peanut Butter has 594 calories, while Chewy Granola Bars has 417 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Chewy Granola Bars?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.