Head-to-Head Analysis

Creamy Peanut Butter vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
2080 kcal
9.4g
Sugars
11.1g
46.9g
Fat
167g
21.9g
Protein
77.8g
1g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Peanut Butter is the clear winner. With 1486 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Peanut Butter takes the lead with only 9.38g of sugar per 100g, whereas Sliced Almonds contains 11.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Sliced Almonds?

Creamy Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Sliced Almonds?

There is a difference of 1486 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.