Head-to-Head Analysis

Creamy Peanut Butter vs Dairy-Free American Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Dairy-Free American Slices

Dairy-Free American Slices

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
318 kcal
12.5g
Sugars
0g
46.9g
Fat
22.7g
21.9g
Protein
4.6g
1.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Dairy-Free American Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 244 more calories per 100g than Dairy-Free American Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Peanut Butter contains significantly more sugar (12.5g) compared to the milder Dairy-Free American Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free American Slices is undeniably the healthier pick.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 21.88g per 100g, outperforming Dairy-Free American Slices in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Dairy-Free American Slices?

It depends on your goals. Creamy Peanut Butter has 562 calories, while Dairy-Free American Slices has 318 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Dairy-Free American Slices?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.