Creamy peanut butter vs Pistachios No Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy peanut butter
Pistachios No Salt
The Verdict: Which is Better?
When placing Creamy peanut butter and Pistachios No Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy peanut butter is the more energy-dense option here, packing 10 more calories per 100g than Pistachios No Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy peanut butter contains significantly more sugar (9.3g) compared to the milder Pistachios No Salt (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios No Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Creamy peanut butter or Pistachios No Salt?
It depends on your goals. Creamy peanut butter has 581.4 calories, while Pistachios No Salt has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Creamy peanut butter vegan?
No, Creamy peanut butter is not certified vegan.
What is the calorie difference between Creamy peanut butter and Pistachios No Salt?
There is a difference of 10 calories per 100g between the two products.
