Head-to-Head Analysis

CREAMY PEANUT BUTTER vs Blueberries, Strawberries & Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CREAMY PEANUT BUTTER

CREAMY PEANUT BUTTER

Not Vegan
VS
Top Pick
Package of Blueberries, Strawberries & Mangoes

Blueberries, Strawberries & Mangoes

Not Vegan
Nutritional Facts (per 100g)
581 kcal
Energy
57.1 kcal
9.3g
Sugars
9.3g
48.8g
Fat
0g
20.9g
Protein
0.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing CREAMY PEANUT BUTTER and Blueberries, Strawberries & Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CREAMY PEANUT BUTTER is the more energy-dense option here, packing 524 more calories per 100g than Blueberries, Strawberries & Mangoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? CREAMY PEANUT BUTTER offers a protein boost with 20.9g per 100g, outperforming Blueberries, Strawberries & Mangoes in this category.

Frequently Asked Questions

Which is healthier: CREAMY PEANUT BUTTER or Blueberries, Strawberries & Mangoes?

It depends on your goals. CREAMY PEANUT BUTTER has 581 calories, while Blueberries, Strawberries & Mangoes has 57.1 calories. Check the detailed table above for sugar and fat content.

Is CREAMY PEANUT BUTTER vegan?

No, CREAMY PEANUT BUTTER is not certified vegan.

What is the calorie difference between CREAMY PEANUT BUTTER and Blueberries, Strawberries & Mangoes?

There is a difference of 524 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.