Head-to-Head Analysis

Creamy Peanut Butter vs PROTEIN BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Package of PROTEIN BAR

PROTEIN BAR

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
425 kcal
6.3g
Sugars
33.8g
50g
Fat
12.5g
25g
Protein
25g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and PROTEIN BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 169 more calories per 100g than PROTEIN BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas PROTEIN BAR contains 33.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or PROTEIN BAR?

It depends on your goals. Creamy Peanut Butter has 594 calories, while PROTEIN BAR has 425 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and PROTEIN BAR?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.