Creamy Peanut Butter vs Textured vegetable protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Peanut Butter
Textured vegetable protein
The Verdict: Which is Better?
When placing Creamy Peanut Butter and Textured vegetable protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Peanut Butter is the more energy-dense option here, packing 246 more calories per 100g than Textured vegetable protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Textured vegetable protein contains 8.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy Peanut Butter or Textured vegetable protein?
It depends on your goals. Creamy Peanut Butter has 594 calories, while Textured vegetable protein has 348 calories. Check the detailed table above for sugar and fat content.
Is Creamy Peanut Butter vegan?
No, Creamy Peanut Butter is not certified vegan.
What is the calorie difference between Creamy Peanut Butter and Textured vegetable protein?
There is a difference of 246 calories per 100g between the two products.
