Head-to-Head Analysis

Creamy Peanut Butter vs Hazelnut Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
568 kcal
12.5g
Sugars
51.4g
46.9g
Fat
35.1g
21.9g
Protein
5.4g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Hazelnut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Peanut Butter is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Peanut Butter takes the lead with only 12.5g of sugar per 100g, whereas Hazelnut Spread contains 51.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Hazelnut Spread in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Hazelnut Spread?

Creamy Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Hazelnut Spread?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.