Creamy peanut butter vs Garden Veggie Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy peanut butter
Garden Veggie Potato Chips
The Verdict: Which is Better?
When placing Creamy peanut butter and Garden Veggie Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy peanut butter is the more energy-dense option here, packing 27 more calories per 100g than Garden Veggie Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy peanut butter contains significantly more sugar (9.375g) compared to the milder Garden Veggie Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Veggie Potato Chips is undeniably the healthier pick.
Looking to build muscle? Creamy peanut butter offers a protein boost with 21.875g per 100g, outperforming Garden Veggie Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Creamy peanut butter or Garden Veggie Potato Chips?
It depends on your goals. Creamy peanut butter has 562.5 calories, while Garden Veggie Potato Chips has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Creamy peanut butter vegan?
No, Creamy peanut butter is not certified vegan.
What is the calorie difference between Creamy peanut butter and Garden Veggie Potato Chips?
There is a difference of 27 calories per 100g between the two products.
