Head-to-Head Analysis

Creamy Peanut Butter vs Cran x Pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Package of Cran x Pomegranate

Cran x Pomegranate

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
41.7 kcal
9.4g
Sugars
10.8g
46.9g
Fat
0g
21.9g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Cran x Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 520 more calories per 100g than Cran x Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Peanut Butter takes the lead with only 9.38g of sugar per 100g, whereas Cran x Pomegranate contains 10.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Cran x Pomegranate in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Cran x Pomegranate?

It depends on your goals. Creamy Peanut Butter has 562 calories, while Cran x Pomegranate has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Cran x Pomegranate?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.