Head-to-Head Analysis

Creamy Peanut Butter vs Sungold Kiwifruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Top Pick
Package of Sungold Kiwifruit

Sungold Kiwifruit

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
61.7 kcal
12.5g
Sugars
12.3g
46.9g
Fat
0g
21.9g
Protein
1.2g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Sungold Kiwifruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 500 more calories per 100g than Sungold Kiwifruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Sungold Kiwifruit in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Sungold Kiwifruit?

It depends on your goals. Creamy Peanut Butter has 562 calories, while Sungold Kiwifruit has 61.7 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Sungold Kiwifruit?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.