Head-to-Head Analysis

CREAMY PEANUT BUTTER vs Potato Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CREAMY PEANUT BUTTER

CREAMY PEANUT BUTTER

Not Vegan
VS
Top Pick
Package of Potato Buns

Potato Buns

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
365 kcal
9.4g
Sugars
9.1g
46.9g
Fat
4.6g
21.9g
Protein
12.8g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing CREAMY PEANUT BUTTER and Potato Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CREAMY PEANUT BUTTER is the more energy-dense option here, packing 229 more calories per 100g than Potato Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? CREAMY PEANUT BUTTER offers a protein boost with 21.875g per 100g, outperforming Potato Buns in this category.

Frequently Asked Questions

Which is healthier: CREAMY PEANUT BUTTER or Potato Buns?

It depends on your goals. CREAMY PEANUT BUTTER has 593.75 calories, while Potato Buns has 365 calories. Check the detailed table above for sugar and fat content.

Is CREAMY PEANUT BUTTER vegan?

No, CREAMY PEANUT BUTTER is not certified vegan.

What is the calorie difference between CREAMY PEANUT BUTTER and Potato Buns?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.