Head-to-Head Analysis

Creamy Peanut Butter vs Heart Healthy Mux

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
VS
Package of Heart Healthy Mux

Heart Healthy Mux

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
180 kcal
4g
Sugars
9g
15g
Fat
13g
7g
Protein
4g
300g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Peanut Butter and Heart Healthy Mux side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter is the more energy-dense option here, packing 0 more calories per 100g than Heart Healthy Mux. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Peanut Butter takes the lead with only 4g of sugar per 100g, whereas Heart Healthy Mux contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Peanut Butter offers a protein boost with 7g per 100g, outperforming Heart Healthy Mux in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter or Heart Healthy Mux?

It depends on your goals. Creamy Peanut Butter has 180 calories, while Heart Healthy Mux has 180 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter vegan?

No, Creamy Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Peanut Butter and Heart Healthy Mux?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.