Head-to-Head Analysis

Creamy Peanut Butter 18oz vs Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Peanut Butter 18oz

Creamy Peanut Butter 18oz

Not Vegan
VS
Top Pick
Package of Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
412 kcal
12.5g
Sugars
11.8g
43.8g
Fat
17.6g
21.9g
Protein
5.9g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Creamy Peanut Butter 18oz and Dutch Caramel & Vanilla Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter 18oz is the more energy-dense option here, packing 150 more calories per 100g than Dutch Caramel & Vanilla Wafels Only 3g of Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Creamy Peanut Butter 18oz offers a protein boost with 21.9g per 100g, outperforming Dutch Caramel & Vanilla Wafels Only 3g of Sugar in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter 18oz or Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

It depends on your goals. Creamy Peanut Butter 18oz has 562 calories, while Dutch Caramel & Vanilla Wafels Only 3g of Sugar has 412 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter 18oz vegan?

No, Creamy Peanut Butter 18oz is not certified vegan.

What is the calorie difference between Creamy Peanut Butter 18oz and Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.