Creamy Peanut Butter 18oz vs Garden Herb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Peanut Butter 18oz
Garden Herb
The Verdict: Which is Better?
When placing Creamy Peanut Butter 18oz and Garden Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Peanut Butter 18oz is the more energy-dense option here, packing 133 more calories per 100g than Garden Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy Peanut Butter 18oz contains significantly more sugar (12.5g) compared to the milder Garden Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Herb is undeniably the healthier pick.
Looking to build muscle? Creamy Peanut Butter 18oz offers a protein boost with 21.9g per 100g, outperforming Garden Herb in this category.
Frequently Asked Questions
Which is healthier: Creamy Peanut Butter 18oz or Garden Herb?
It depends on your goals. Creamy Peanut Butter 18oz has 562 calories, while Garden Herb has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Creamy Peanut Butter 18oz vegan?
No, Creamy Peanut Butter 18oz is not certified vegan.
What is the calorie difference between Creamy Peanut Butter 18oz and Garden Herb?
There is a difference of 133 calories per 100g between the two products.
