Head-to-Head Analysis

Creamy Peanut Butter And Flaxseed vs Mango Coconut Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Peanut Butter And Flaxseed

Creamy Peanut Butter And Flaxseed

Not Vegan
VS
Top Pick
Package of Mango Coconut Smoothie

Mango Coconut Smoothie

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
40.5 kcal
6.3g
Sugars
5.7g
50g
Fat
1.4g
25g
Protein
0.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Peanut Butter And Flaxseed and Mango Coconut Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter And Flaxseed is the more energy-dense option here, packing 584 more calories per 100g than Mango Coconut Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Creamy Peanut Butter And Flaxseed offers a protein boost with 25g per 100g, outperforming Mango Coconut Smoothie in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter And Flaxseed or Mango Coconut Smoothie?

It depends on your goals. Creamy Peanut Butter And Flaxseed has 625 calories, while Mango Coconut Smoothie has 40.540540540541 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter And Flaxseed vegan?

No, Creamy Peanut Butter And Flaxseed is not certified vegan.

What is the calorie difference between Creamy Peanut Butter And Flaxseed and Mango Coconut Smoothie?

There is a difference of 584 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.