Creamy peanut butter, creamy vs Fig and ginger jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy peanut butter, creamy
Fig and ginger jam
The Verdict: Which is Better?
When placing Creamy peanut butter, creamy and Fig and ginger jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy peanut butter, creamy is the more energy-dense option here, packing 325 more calories per 100g than Fig and ginger jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy peanut butter, creamy takes the lead with only 3.12g of sugar per 100g, whereas Fig and ginger jam contains 47.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Creamy peanut butter, creamy offers a protein boost with 25g per 100g, outperforming Fig and ginger jam in this category.
Frequently Asked Questions
Which is healthier: Creamy peanut butter, creamy or Fig and ginger jam?
It depends on your goals. Creamy peanut butter, creamy has 562 calories, while Fig and ginger jam has 237 calories. Check the detailed table above for sugar and fat content.
Is Creamy peanut butter, creamy vegan?
No, Creamy peanut butter, creamy is not certified vegan.
What is the calorie difference between Creamy peanut butter, creamy and Fig and ginger jam?
There is a difference of 325 calories per 100g between the two products.
