Head-to-Head Analysis

Creamy peanut butter, creamy vs Light Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy peanut butter, creamy

Creamy peanut butter, creamy

Not Vegan
VS
Top Pick
Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
88 kcal
3.1g
Sugars
2.4g
50g
Fat
0g
25g
Protein
5.6g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Creamy peanut butter, creamy and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy peanut butter, creamy is the more energy-dense option here, packing 474 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Creamy peanut butter, creamy offers a protein boost with 25g per 100g, outperforming Light Red Kidney Beans in this category.

Frequently Asked Questions

Which is healthier: Creamy peanut butter, creamy or Light Red Kidney Beans?

It depends on your goals. Creamy peanut butter, creamy has 562 calories, while Light Red Kidney Beans has 88 calories. Check the detailed table above for sugar and fat content.

Is Creamy peanut butter, creamy vegan?

No, Creamy peanut butter, creamy is not certified vegan.

What is the calorie difference between Creamy peanut butter, creamy and Light Red Kidney Beans?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.