Creamy Peanut Butter & Flaxseed Oil Blend vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Peanut Butter & Flaxseed Oil Blend
Black Beans
The Verdict: Which is Better?
When placing Creamy Peanut Butter & Flaxseed Oil Blend and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Peanut Butter & Flaxseed Oil Blend is the more energy-dense option here, packing 556 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy Peanut Butter & Flaxseed Oil Blend contains significantly more sugar (9.38g) compared to the milder Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.
Looking to build muscle? Creamy Peanut Butter & Flaxseed Oil Blend offers a protein boost with 25g per 100g, outperforming Black Beans in this category.
Frequently Asked Questions
Which is healthier: Creamy Peanut Butter & Flaxseed Oil Blend or Black Beans?
It depends on your goals. Creamy Peanut Butter & Flaxseed Oil Blend has 625 calories, while Black Beans has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Creamy Peanut Butter & Flaxseed Oil Blend vegan?
No, Creamy Peanut Butter & Flaxseed Oil Blend is not certified vegan.
What is the calorie difference between Creamy Peanut Butter & Flaxseed Oil Blend and Black Beans?
There is a difference of 556 calories per 100g between the two products.
