Head-to-Head Analysis

Creamy Peanut Butter Organic vs Mango Nectar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Peanut Butter Organic

Creamy Peanut Butter Organic

Not Vegan
VS
Package of Mango Nectar

Mango Nectar

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
41.7 kcal
6.3g
Sugars
10.4g
50g
Fat
0g
25g
Protein
0g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Creamy Peanut Butter Organic and Mango Nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Peanut Butter Organic is the more energy-dense option here, packing 552 more calories per 100g than Mango Nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Peanut Butter Organic takes the lead with only 6.25g of sugar per 100g, whereas Mango Nectar contains 10.416666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Peanut Butter Organic offers a protein boost with 25g per 100g, outperforming Mango Nectar in this category.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter Organic or Mango Nectar?

It depends on your goals. Creamy Peanut Butter Organic has 593.75 calories, while Mango Nectar has 41.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter Organic vegan?

No, Creamy Peanut Butter Organic is not certified vegan.

What is the calorie difference between Creamy Peanut Butter Organic and Mango Nectar?

There is a difference of 552 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.