Head-to-Head Analysis

Creamy Peanut Butter Spread vs Cocktail Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Peanut Butter Spread

Creamy Peanut Butter Spread

Not Vegan
VS
Top Pick
Package of Cocktail Peanuts

Cocktail Peanuts

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
607 kcal
6.3g
Sugars
3.6g
50g
Fat
50g
21.9g
Protein
25g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Creamy Peanut Butter Spread and Cocktail Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Peanut Butter Spread is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy Peanut Butter Spread contains significantly more sugar (6.25g) compared to the milder Cocktail Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocktail Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy Peanut Butter Spread or Cocktail Peanuts?

It depends on your goals. Creamy Peanut Butter Spread has 562 calories, while Cocktail Peanuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Creamy Peanut Butter Spread vegan?

No, Creamy Peanut Butter Spread is not certified vegan.

What is the calorie difference between Creamy Peanut Butter Spread and Cocktail Peanuts?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.