Head-to-Head Analysis

CREAMY PEANUT BUTTER SPREAD vs Caesar Croutons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CREAMY PEANUT BUTTER SPREAD

CREAMY PEANUT BUTTER SPREAD

Not Vegan
VS
Top Pick
Package of Caesar Croutons

Caesar Croutons

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
500 kcal
9.4g
Sugars
0g
46.9g
Fat
21.4g
21.9g
Protein
14.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing CREAMY PEANUT BUTTER SPREAD and Caesar Croutons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CREAMY PEANUT BUTTER SPREAD is the more energy-dense option here, packing 63 more calories per 100g than Caesar Croutons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CREAMY PEANUT BUTTER SPREAD contains significantly more sugar (9.38g) compared to the milder Caesar Croutons (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Caesar Croutons is undeniably the healthier pick.

Looking to build muscle? CREAMY PEANUT BUTTER SPREAD offers a protein boost with 21.88g per 100g, outperforming Caesar Croutons in this category.

Frequently Asked Questions

Which is healthier: CREAMY PEANUT BUTTER SPREAD or Caesar Croutons?

It depends on your goals. CREAMY PEANUT BUTTER SPREAD has 562.5 calories, while Caesar Croutons has 500 calories. Check the detailed table above for sugar and fat content.

Is CREAMY PEANUT BUTTER SPREAD vegan?

No, CREAMY PEANUT BUTTER SPREAD is not certified vegan.

What is the calorie difference between CREAMY PEANUT BUTTER SPREAD and Caesar Croutons?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.