CREAMY PEANUT BUTTER SPREAD vs Garlic Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CREAMY PEANUT BUTTER SPREAD
Garlic Powder
The Verdict: Which is Better?
When placing CREAMY PEANUT BUTTER SPREAD and Garlic Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CREAMY PEANUT BUTTER SPREAD is the more energy-dense option here, packing 563 more calories per 100g than Garlic Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CREAMY PEANUT BUTTER SPREAD contains significantly more sugar (9.38g) compared to the milder Garlic Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Powder is undeniably the healthier pick.
Looking to build muscle? CREAMY PEANUT BUTTER SPREAD offers a protein boost with 21.88g per 100g, outperforming Garlic Powder in this category.
Frequently Asked Questions
Which is healthier: CREAMY PEANUT BUTTER SPREAD or Garlic Powder?
It depends on your goals. CREAMY PEANUT BUTTER SPREAD has 562.5 calories, while Garlic Powder has 0 calories. Check the detailed table above for sugar and fat content.
Is CREAMY PEANUT BUTTER SPREAD vegan?
No, CREAMY PEANUT BUTTER SPREAD is not certified vegan.
What is the calorie difference between CREAMY PEANUT BUTTER SPREAD and Garlic Powder?
There is a difference of 563 calories per 100g between the two products.
