Head-to-Head Analysis

CREAMY PEANUT BUTTER SPREAD vs Soursop Nectar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CREAMY PEANUT BUTTER SPREAD

CREAMY PEANUT BUTTER SPREAD

Not Vegan
VS
Package of Soursop Nectar

Soursop Nectar

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
50 kcal
9.4g
Sugars
11.7g
46.9g
Fat
1g
21.9g
Protein
0.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing CREAMY PEANUT BUTTER SPREAD and Soursop Nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CREAMY PEANUT BUTTER SPREAD is the more energy-dense option here, packing 513 more calories per 100g than Soursop Nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CREAMY PEANUT BUTTER SPREAD takes the lead with only 9.38g of sugar per 100g, whereas Soursop Nectar contains 11.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CREAMY PEANUT BUTTER SPREAD offers a protein boost with 21.88g per 100g, outperforming Soursop Nectar in this category.

Frequently Asked Questions

Which is healthier: CREAMY PEANUT BUTTER SPREAD or Soursop Nectar?

It depends on your goals. CREAMY PEANUT BUTTER SPREAD has 562.5 calories, while Soursop Nectar has 50 calories. Check the detailed table above for sugar and fat content.

Is CREAMY PEANUT BUTTER SPREAD vegan?

No, CREAMY PEANUT BUTTER SPREAD is not certified vegan.

What is the calorie difference between CREAMY PEANUT BUTTER SPREAD and Soursop Nectar?

There is a difference of 513 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.