Creamy penut butte vs Three Branches Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy penut butte
Three Branches Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Creamy penut butte and Three Branches Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy penut butte is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Creamy penut butte contains significantly more sugar (6.25g) compared to the milder Three Branches Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Three Branches Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? Creamy penut butte offers a protein boost with 25g per 100g, outperforming Three Branches Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Creamy penut butte or Three Branches Extra Virgin Olive Oil?
It depends on your goals. Creamy penut butte has 594 calories, while Three Branches Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Creamy penut butte vegan?
No, Creamy penut butte is not certified vegan.
What is the calorie difference between Creamy penut butte and Three Branches Extra Virgin Olive Oil?
There is a difference of 206 calories per 100g between the two products.
