Head-to-Head Analysis

Creamy Pistachio Spread vs Dark Chocolate Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Pistachio Spread

Creamy Pistachio Spread

Not Vegan
VS
Package of Dark Chocolate Coconut

Dark Chocolate Coconut

Not Vegan
Nutritional Facts (per 100g)
552 kcal
Energy
400 kcal
7.5g
Sugars
30g
34g
Fat
12g
8.6g
Protein
20g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Creamy Pistachio Spread and Dark Chocolate Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Pistachio Spread is the more energy-dense option here, packing 152 more calories per 100g than Dark Chocolate Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Pistachio Spread takes the lead with only 7.5g of sugar per 100g, whereas Dark Chocolate Coconut contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Pistachio Spread or Dark Chocolate Coconut?

It depends on your goals. Creamy Pistachio Spread has 552 calories, while Dark Chocolate Coconut has 400 calories. Check the detailed table above for sugar and fat content.

Is Creamy Pistachio Spread vegan?

No, Creamy Pistachio Spread is not certified vegan.

What is the calorie difference between Creamy Pistachio Spread and Dark Chocolate Coconut?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.