Head-to-Head Analysis

Creamy potato soup mix vs Blueberry Almond Crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy potato soup mix

Creamy potato soup mix

Not Vegan
VS
Package of Blueberry Almond Crisp

Blueberry Almond Crisp

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
368 kcal
3g
Sugars
25g
3.5g
Fat
8.8g
2g
Protein
16.2g
2.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Creamy potato soup mix and Blueberry Almond Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy potato soup mix is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy potato soup mix takes the lead with only 3g of sugar per 100g, whereas Blueberry Almond Crisp contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy potato soup mix or Blueberry Almond Crisp?

Creamy potato soup mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy potato soup mix vegan?

No, Creamy potato soup mix is not certified vegan.

What is the calorie difference between Creamy potato soup mix and Blueberry Almond Crisp?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.