Head-to-Head Analysis

Creamy Ranch vs Sour Orange(cajas)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Ranch

Creamy Ranch

Not Vegan
VS
Package of Sour Orange(cajas)

Sour Orange(cajas)

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
178 kcal
3.3g
Sugars
44.5g
43.3g
Fat
0g
3.3g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Ranch and Sour Orange(cajas) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Ranch is the more energy-dense option here, packing 255 more calories per 100g than Sour Orange(cajas). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Ranch takes the lead with only 3.33g of sugar per 100g, whereas Sour Orange(cajas) contains 44.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Ranch offers a protein boost with 3.33g per 100g, outperforming Sour Orange(cajas) in this category.

Frequently Asked Questions

Which is healthier: Creamy Ranch or Sour Orange(cajas)?

It depends on your goals. Creamy Ranch has 433 calories, while Sour Orange(cajas) has 178 calories. Check the detailed table above for sugar and fat content.

Is Creamy Ranch vegan?

No, Creamy Ranch is not certified vegan.

What is the calorie difference between Creamy Ranch and Sour Orange(cajas)?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.