Creamy Rigatoni with Broccoli & Chicken vs Steamable california blend carrots, broccoli & cauliflower

When placing Creamy Rigatoni with Broccoli & Chicken and Steamable california blend carrots, broccoli & cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Rigatoni with Broccoli & Chicken is the more energy-dense option here, packing 73 more calories per 100g than Steamable california blend carrots, broccoli & cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Rigatoni with Broccoli & Chicken takes the lead with only 1.18g of sugar per 100g, whereas Steamable california blend carrots, broccoli & cauliflower contains 2.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Rigatoni with Broccoli & Chicken offers a protein boost with 6.27g per 100g, outperforming Steamable california blend carrots, broccoli & cauliflower in this category.