Head-to-Head Analysis

Creamy Roasted Garlic Pasta vs One birthday cake protein bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Roasted Garlic Pasta

Creamy Roasted Garlic Pasta

Not Vegan
VS
Package of One birthday cake protein bars

One birthday cake protein bars

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
366.7 kcal
4g
Sugars
10g
5.3g
Fat
13.3g
16g
Protein
33.3g
2.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Creamy Roasted Garlic Pasta and One birthday cake protein bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Roasted Garlic Pasta is the more energy-dense option here, packing 20 more calories per 100g than One birthday cake protein bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Roasted Garlic Pasta takes the lead with only 4g of sugar per 100g, whereas One birthday cake protein bars contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Roasted Garlic Pasta or One birthday cake protein bars?

It depends on your goals. Creamy Roasted Garlic Pasta has 387 calories, while One birthday cake protein bars has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Creamy Roasted Garlic Pasta vegan?

No, Creamy Roasted Garlic Pasta is not certified vegan.

What is the calorie difference between Creamy Roasted Garlic Pasta and One birthday cake protein bars?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.