Head-to-Head Analysis

Creamy Salted Peanut Butter vs Apple & Blueberry Flavour Hot Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Salted Peanut Butter

Creamy Salted Peanut Butter

Not Vegan
VS
Package of Apple & Blueberry Flavour Hot Oat Cereal

Apple & Blueberry Flavour Hot Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
372 kcal
3.1g
Sugars
22g
46.9g
Fat
5.5g
25g
Protein
15g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Creamy Salted Peanut Butter and Apple & Blueberry Flavour Hot Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Salted Peanut Butter is the more energy-dense option here, packing 190 more calories per 100g than Apple & Blueberry Flavour Hot Oat Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Salted Peanut Butter takes the lead with only 3.12g of sugar per 100g, whereas Apple & Blueberry Flavour Hot Oat Cereal contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Salted Peanut Butter offers a protein boost with 25g per 100g, outperforming Apple & Blueberry Flavour Hot Oat Cereal in this category.

Frequently Asked Questions

Which is healthier: Creamy Salted Peanut Butter or Apple & Blueberry Flavour Hot Oat Cereal?

It depends on your goals. Creamy Salted Peanut Butter has 562 calories, while Apple & Blueberry Flavour Hot Oat Cereal has 372 calories. Check the detailed table above for sugar and fat content.

Is Creamy Salted Peanut Butter vegan?

No, Creamy Salted Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Salted Peanut Butter and Apple & Blueberry Flavour Hot Oat Cereal?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.