Head-to-Head Analysis

Creamy Salted Peanut Butter vs Plain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Salted Peanut Butter

Creamy Salted Peanut Butter

Not Vegan
VS
Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
235 kcal
3.1g
Sugars
2.5g
46.9g
Fat
0.6g
25g
Protein
8.6g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Creamy Salted Peanut Butter and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Salted Peanut Butter is the more energy-dense option here, packing 327 more calories per 100g than Plain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Creamy Salted Peanut Butter offers a protein boost with 25g per 100g, outperforming Plain Bagels in this category.

Frequently Asked Questions

Which is healthier: Creamy Salted Peanut Butter or Plain Bagels?

It depends on your goals. Creamy Salted Peanut Butter has 562 calories, while Plain Bagels has 235 calories. Check the detailed table above for sugar and fat content.

Is Creamy Salted Peanut Butter vegan?

No, Creamy Salted Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Salted Peanut Butter and Plain Bagels?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.