Head-to-Head Analysis

Creamy Sesame Dressing + Sauce vs Panda Brand Oyster Flavoured Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Sesame Dressing + Sauce

Creamy Sesame Dressing + Sauce

Not Vegan
VS
Top Pick
Package of Panda Brand Oyster Flavoured Sauce

Panda Brand Oyster Flavoured Sauce

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
105 kcal
23.3g
Sugars
21.1g
23.3g
Fat
0g
6.7g
Protein
0g
3.3g
Salt
11.4g

The Verdict: Which is Better?

When placing Creamy Sesame Dressing + Sauce and Panda Brand Oyster Flavoured Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Sesame Dressing + Sauce is the more energy-dense option here, packing 228 more calories per 100g than Panda Brand Oyster Flavoured Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Sesame Dressing + Sauce contains significantly more sugar (23.333333333333g) compared to the milder Panda Brand Oyster Flavoured Sauce (21.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Panda Brand Oyster Flavoured Sauce is undeniably the healthier pick.

Looking to build muscle? Creamy Sesame Dressing + Sauce offers a protein boost with 6.6666666666667g per 100g, outperforming Panda Brand Oyster Flavoured Sauce in this category.

Frequently Asked Questions

Which is healthier: Creamy Sesame Dressing + Sauce or Panda Brand Oyster Flavoured Sauce?

It depends on your goals. Creamy Sesame Dressing + Sauce has 333.33333333333 calories, while Panda Brand Oyster Flavoured Sauce has 105 calories. Check the detailed table above for sugar and fat content.

Is Creamy Sesame Dressing + Sauce vegan?

No, Creamy Sesame Dressing + Sauce is not certified vegan.

What is the calorie difference between Creamy Sesame Dressing + Sauce and Panda Brand Oyster Flavoured Sauce?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.