Head-to-Head Analysis

Creamy Soda, Mango vs Creamy Caramel Protien Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Soda, Mango

Creamy Soda, Mango

Not Vegan
VS
Top Pick
Package of Creamy Caramel Protien Shake

Creamy Caramel Protien Shake

Not Vegan
Nutritional Facts (per 100g)
42.9 kcal
Energy
49.2 kcal
9.8g
Sugars
0.3g
0g
Fat
3.1g
0.2g
Protein
4.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Creamy Soda, Mango and Creamy Caramel Protien Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Soda, Mango is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy Soda, Mango contains significantly more sugar (9.8g) compared to the milder Creamy Caramel Protien Shake (0.30769230769231g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Caramel Protien Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy Soda, Mango or Creamy Caramel Protien Shake?

It depends on your goals. Creamy Soda, Mango has 42.9 calories, while Creamy Caramel Protien Shake has 49.230769230769 calories. Check the detailed table above for sugar and fat content.

Is Creamy Soda, Mango vegan?

No, Creamy Soda, Mango is not certified vegan.

What is the calorie difference between Creamy Soda, Mango and Creamy Caramel Protien Shake?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.