Head-to-Head Analysis

Creamy Soda, Mango vs Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Soda, Mango

Creamy Soda, Mango

Not Vegan
VS
Top Pick
Package of Tea

Tea

Not Vegan
Nutritional Facts (per 100g)
42.9 kcal
Energy
7 kcal
9.8g
Sugars
0g
0g
Fat
0.1g
0.2g
Protein
0.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Creamy Soda, Mango and Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Soda, Mango is the more energy-dense option here, packing 36 more calories per 100g than Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Soda, Mango contains significantly more sugar (9.8g) compared to the milder Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy Soda, Mango or Tea?

It depends on your goals. Creamy Soda, Mango has 42.9 calories, while Tea has 7 calories. Check the detailed table above for sugar and fat content.

Is Creamy Soda, Mango vegan?

No, Creamy Soda, Mango is not certified vegan.

What is the calorie difference between Creamy Soda, Mango and Tea?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.