Creamy Southwest Ranch vs Original mild yellow mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Creamy Southwest Ranch

Original mild yellow mustard
The Verdict: Which is Better?
When placing Creamy Southwest Ranch and Original mild yellow mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Southwest Ranch is the more energy-dense option here, packing 80 more calories per 100g than Original mild yellow mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Creamy Southwest Ranch or Original mild yellow mustard?
It depends on your goals. Creamy Southwest Ranch has 100 calories, while Original mild yellow mustard has 20 calories. Check the detailed table above for sugar and fat content.
Is Creamy Southwest Ranch vegan?
No, Creamy Southwest Ranch is not certified vegan.
What is the calorie difference between Creamy Southwest Ranch and Original mild yellow mustard?
There is a difference of 80 calories per 100g between the two products.




