Head-to-Head Analysis

Creamy Spicy Tuna Special Roll vs Dark Chocolate Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Spicy Tuna Special Roll

Creamy Spicy Tuna Special Roll

Not Vegan
VS
Package of Dark Chocolate Coconut

Dark Chocolate Coconut

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
400 kcal
1.8g
Sugars
30g
7.4g
Fat
12g
6.4g
Protein
20g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Creamy Spicy Tuna Special Roll and Dark Chocolate Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Spicy Tuna Special Roll is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Spicy Tuna Special Roll takes the lead with only 1.77g of sugar per 100g, whereas Dark Chocolate Coconut contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Spicy Tuna Special Roll or Dark Chocolate Coconut?

Creamy Spicy Tuna Special Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Spicy Tuna Special Roll vegan?

No, Creamy Spicy Tuna Special Roll is not certified vegan.

What is the calorie difference between Creamy Spicy Tuna Special Roll and Dark Chocolate Coconut?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.