Creamy Spicy Tuna Special Roll vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Spicy Tuna Special Roll
Popcorn
The Verdict: Which is Better?
When placing Creamy Spicy Tuna Special Roll and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Spicy Tuna Special Roll is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Creamy Spicy Tuna Special Roll contains significantly more sugar (1.77g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Creamy Spicy Tuna Special Roll or Popcorn?
It depends on your goals. Creamy Spicy Tuna Special Roll has 152 calories, while Popcorn has 498 calories. Check the detailed table above for sugar and fat content.
Is Creamy Spicy Tuna Special Roll vegan?
No, Creamy Spicy Tuna Special Roll is not certified vegan.
What is the calorie difference between Creamy Spicy Tuna Special Roll and Popcorn?
There is a difference of 346 calories per 100g between the two products.
