Head-to-Head Analysis

Creamy Spinach Dip vs Veggie roaster balsamic and roasted onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Spinach Dip

Creamy Spinach Dip

Not Vegan
VS
Top Pick
Package of Veggie roaster balsamic and roasted onion

Veggie roaster balsamic and roasted onion

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
0 kcal
0g
Sugars
0g
34.2g
Fat
0g
9.8g
Protein
0g
3.7g
Salt
28.1g

The Verdict: Which is Better?

When placing Creamy Spinach Dip and Veggie roaster balsamic and roasted onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Spinach Dip is the more energy-dense option here, packing 391 more calories per 100g than Veggie roaster balsamic and roasted onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Creamy Spinach Dip offers a protein boost with 9.77g per 100g, outperforming Veggie roaster balsamic and roasted onion in this category.

Frequently Asked Questions

Which is healthier: Creamy Spinach Dip or Veggie roaster balsamic and roasted onion?

It depends on your goals. Creamy Spinach Dip has 391 calories, while Veggie roaster balsamic and roasted onion has 0 calories. Check the detailed table above for sugar and fat content.

Is Creamy Spinach Dip vegan?

No, Creamy Spinach Dip is not certified vegan.

What is the calorie difference between Creamy Spinach Dip and Veggie roaster balsamic and roasted onion?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.