Head-to-Head Analysis

Creamy spreadable cheese wedges vs Sharp cheddar natural cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy spreadable cheese wedges

Creamy spreadable cheese wedges

Not Vegan
VS
Top Pick
Package of Sharp cheddar natural cheese

Sharp cheddar natural cheese

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
429 kcal
4.8g
Sugars
0g
7.1g
Fat
35.7g
9.5g
Protein
21.4g
2.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Creamy spreadable cheese wedges and Sharp cheddar natural cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy spreadable cheese wedges is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy spreadable cheese wedges contains significantly more sugar (4.76g) compared to the milder Sharp cheddar natural cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp cheddar natural cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy spreadable cheese wedges or Sharp cheddar natural cheese?

It depends on your goals. Creamy spreadable cheese wedges has 143 calories, while Sharp cheddar natural cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Creamy spreadable cheese wedges vegan?

No, Creamy spreadable cheese wedges is not certified vegan.

What is the calorie difference between Creamy spreadable cheese wedges and Sharp cheddar natural cheese?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.