Head-to-Head Analysis

Creamy Sunflower Butter vs Punch juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Sunflower Butter

Creamy Sunflower Butter

Not Vegan
VS
Package of Punch juice

Punch juice

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
50 kcal
9.4g
Sugars
11g
50g
Fat
0g
21.9g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Sunflower Butter and Punch juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Sunflower Butter is the more energy-dense option here, packing 575 more calories per 100g than Punch juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Sunflower Butter takes the lead with only 9.375g of sugar per 100g, whereas Punch juice contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Sunflower Butter offers a protein boost with 21.875g per 100g, outperforming Punch juice in this category.

Frequently Asked Questions

Which is healthier: Creamy Sunflower Butter or Punch juice?

It depends on your goals. Creamy Sunflower Butter has 625 calories, while Punch juice has 50 calories. Check the detailed table above for sugar and fat content.

Is Creamy Sunflower Butter vegan?

No, Creamy Sunflower Butter is not certified vegan.

What is the calorie difference between Creamy Sunflower Butter and Punch juice?

There is a difference of 575 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.