Head-to-Head Analysis

Creamy Tomato Basil Pasta Sauce vs Pure Vanilla Extract

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Tomato Basil Pasta Sauce

Creamy Tomato Basil Pasta Sauce

Not Vegan
VS
Top Pick
Package of Pure Vanilla Extract

Pure Vanilla Extract

Not Vegan
Nutritional Facts (per 100g)
96 kcal
Energy
0 kcal
3.2g
Sugars
0g
7.2g
Fat
0g
2.4g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Tomato Basil Pasta Sauce and Pure Vanilla Extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Tomato Basil Pasta Sauce is the more energy-dense option here, packing 96 more calories per 100g than Pure Vanilla Extract. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Tomato Basil Pasta Sauce contains significantly more sugar (3.2g) compared to the milder Pure Vanilla Extract (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Vanilla Extract is undeniably the healthier pick.

Looking to build muscle? Creamy Tomato Basil Pasta Sauce offers a protein boost with 2.4g per 100g, outperforming Pure Vanilla Extract in this category.

Frequently Asked Questions

Which is healthier: Creamy Tomato Basil Pasta Sauce or Pure Vanilla Extract?

It depends on your goals. Creamy Tomato Basil Pasta Sauce has 96 calories, while Pure Vanilla Extract has 0 calories. Check the detailed table above for sugar and fat content.

Is Creamy Tomato Basil Pasta Sauce vegan?

No, Creamy Tomato Basil Pasta Sauce is not certified vegan.

What is the calorie difference between Creamy Tomato Basil Pasta Sauce and Pure Vanilla Extract?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.